All posts by Pollyanna Hale


WIFE on Wednesday Chichester

As an ambassador for the Women In Fitness Empowerment (WIFE) movement I coordinate the Chichester, West Sussex and Hampshire branches, supporting women in the area from fitness, exercise, nutrition, food, health and well-being industries.

wife women lineup

image courtesy of Emma Shamaya Photography

Every Wednesday we host #WIFEonW across all the WIFE Twitter accounts where we chat with any women in the industry or women who are interested in health and fitness about various topics, but all involve supporting women to apply a more positive attitude towards themselves, other women, and getting involved in a healthier lifestyle.

Feel free to get in touch for more info at



WIFE Conference

I attended the Women In Fitness Empowerment Conference in March 2015.

The day was an inspirational line up of successful women in the fitness field who delivered talks, demonstrations and Q & A Expert Panel sessions to a room of like-minded women in the fitness, nutrition health and well-being fields.

Click on the following images to see the videos from this fantastic day.