Burn fat even while resting and get your BodyBack with the most efficient home based programme on the web.




To help women nationwide get the body they want with support delivered straight to your home, via online fitness and nutrition programmes suited to your body type and lifestyle.

Designed by Polly, a Mum with young school aged children, experienced in fitness and nutrition and facing the same daily juggling acts as you. Polly and former business partner Angela wanted to break the mould and to create a solution that would help women everywhere get their bodies back. Their collaboration resulted in the revolutionary BodyBack programme. There is also a 21 Day Plan, and Personalised Meal Plans, as well as Polly’s book available on Amazon here.


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