The Instafit Challenge – a Bournemouth Uni Diet Documentary

Could you eat like an ‘Instafit’ Instagram ‘wellness’ influencer?

 

That’s the challenge one Bournemouth University student took on when she decided to make a documentary about the different diets people follow in a bid to lose weight, be fitter and healthier and look, well, like an Instagram wellness Influencer!

 

I was asked to bust some myths around diets and why they do (or don’t) work. Here is their final short documentary about their findings.

 

Want to try ‘clean eating’ yourself? There’s a free 3 day plan here. 

 

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